Nutrition

This therapy is chiefly concerned with providing the body with the right fuels so that it can remain healthy and return to a state of health.
Major factors affecting health is; Stress, digestion, absorption, circulation and elimination. These all play a major role in determining the wellness of an individual, as they are all intimately related.
This will all be carefully examined and a plan will be complied and tailored to your body and its nutritional requirements.

Eating plan R400.00
Healthy Food

Nutrition Plan

This therapy is chiefly concerned with providing the body with the right fuels so that it can remain healthy and return to a state of health.
Major factors affecting health is; Stress, digestion, absorption, circulation and elimination. These all play a major role in determining the wellness of an individual, as they are all intimately related.
This will all be carefully examined and a plan will be complied and tailored to your body and its nutritional requirements.

Eating plan R400.00
Healthy eating with sport woman

SPORTS NUTRITION

The most efficient fuel for athletic performance is also the best diet for good health in general. The elimination of unhealthy and poor diets will increase the athlete’s ability to perform at their full true potential but will also provide a healthy and balanced diet for good health.
Athletic ability alone do not guarantee optimum performance , the need for quality fuel and learning of sound nutrition practices is just as important to success.

Eating plan R400.00

SPORTS NUTRITION

The most efficient fuel for athletic performance is also the best diet for good health in general. The elimination of unhealthy and poor diets will increase the athlete’s ability to perform at their full true potential but will also provide a healthy and balanced diet for good health.
Athletic ability alone do not guarantee optimum performance , the need for quality fuel and learning of sound nutrition practices is just as important to success.

Eating plan R400.00